In baking, you may use a heaping Tablespoon of soy flour and…
Author: Stacey Harris (page 85)
Size Matters
Portion size, that is. If you’ve ever found yourself baking a cake…
Canola Butter OR Olive Butter – Recipe
Canola Butter OR Olive Butter: 2 c butter, softened 1 1/2 c…
How to Calculate Carbs: Useful Tool!
For those of you who have an interest in nutrition information and…
SUGAR-FREE Chocolate Ice Cream Pie Shake – Recipe
Shake Ingredients: 2 1/2 c no-sugar-added, fat-free vanilla ice cream 1/2 c…
SUGAR-FREE Red or White Sangria – Recipe
Ingredients: 1/2 c Whey Low® Type D Granular, or equivalent dry sugar…
Fantastic SUGAR-FREE Drink Recipes!
I sometimes make the following drinks when I tire of water, diet…
SUGAR-FREE Sweetened Condensed Milk – Recipe
Ingredients: 1 (12 oz) can evaporated skim milk 1 1/2 c nonfat…
SUGAR-FREE Powdered (Confectioners’) Sugar – Recipe
Use in recipes calling for powdered or confectioners’ sugar. Ingredients: 3/4 c Whey…
Two-Ingredient Muffins – Recipe
1 (18.5-oz) box chocolate cake mix 1 (15 oz) can pumpkin puree…