Healthy Two-Ingredient Muffins by The Diabetic Pastry Chef™

Size Matters

Portion size, that is. If you’ve ever found yourself baking a cake or pie and devouring it all in a few sittings, this tip is for you. Think portion size.

Don’t bake a cake – bake cupcakes or bake your pound cake batter in mini cake pans.  Eat one and freeze the remainder of the individual portions.

Don’t bake a pie – bake small tarts.

Portion puddings and ice cream into ramekins.

One or two cookies is a portion size. Freeze the rest.

Once you’ve had your portion for the day, that’s it!