What is Resistant Starch?

I’ve touched on this subject before, but feel it is important enough to warrant a refresher. Please click on the link below to see how you can partake of your favorite carbs, that you previously thought were forbidden to you as a person with diabetes.

https://www.womenshealthmag.com/weight-loss/a19964628/resistant-starch/?utm_source=google&utm_medium=cpc&utm_campaign=arb_ga_whm_md_pmx_us_urlx_17871928004&gclid=EAIaIQobChMIw5XxrsSL_QIVUTizAB0GvA0SEAAYASAAEgLwj_D_BwE