2 c whole wheat pastry flour
1 T Whey Low® Type D Granular, or equivalent dry sugar substitute
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
2 c buttermilk or sour milk or combination of the two
1 T vanilla
2 T canola oil
In large bowl, combine dry ingredients. In separate smaller bowl, combine wet ingredients. Add wet ingredients to dry ingredients and whisk just until mixed.
Note: Do not use soy flour in this recipe, as it will stick to the griddle.
Do forgive me that I no longer have the original recipe that inspired these waffles. I sometimes mix 1 c whole wheat flour and 1 c white all purpose flour to make these. (I have not tried this yet, but I would not hesitate to use oat flour mixed with half whole wheat flour in this recipe.) This recipe does not raise my blood sugar. I love it!