Sugar-Free Alternatives for Baking
This is a great article found on the King Arthur Flour website.…
How to Make Your Own Almond Milk and Almond Flour
Please note you can also make almond flour by simply buying unblanched…
Biohackers Plan on Releasing Formula for Making Insulin to the Public
Biohackers Take Aim at Big Pharma’s Stranglehold on Insulin These biohackers plan…
General Baking Tips to Make Your Baked Goods Better!
10 Baking Questions We Hear All the Time (That You Won’t Like…
Afro-Brazilian Workout
This video is in French. The exercises are fairly easy to follow…
Mexican Workout
This video is listed on YouTube as a Mexican Workout. Not entirely…
American Dance Workout
This is a Shine Dance Workout Video. A number of Shine Dance…