Category: Diet
Cinnamon and Diabetes
Cinnamon has been studied for its potential benefits in managing blood sugar…
What Do I Normally Eat in a Day to Help Control My Type 2 Diabetes?
I’m often asked what do I normally eat in a day to…
Juicing – It’s That Time of Year Again!
In the spring and summer, we (my family) get busy juicing our…
Ideal Hospital Food
I know this is not the food we usually get in a…
My Easter Grocery Haul & Sugar-Free Easter Basket Cupcakes Recipe
There are 3 adults in my household and I am the only…
Portioned Desserts
Portioned desserts are easy to identify, because they are portioned into single…
Intermittent Fasting May be Bad for Your Heart Health?
I’ve posted a number of videos on my site stating the beneficial…