Perfect 15 Minute Fat Burning Workout

Both women and men perform this 15 minute workout. It’s a little too ambitious for me, so I prefer to dance to it. Several years ago, I posted one of this trainer’s 30 minute beginner videos to my blog. The trainer’s name is Bully Juice and he was previously in the US Military. He used to post some military exercise videos, but I understand the military made him remove the military exercise videos from the Internet. You might want to check with your doctor before embarking on his exercise protocol.

Bully Juice’s exercise videos became very popular during the Pandemic because it gave people something positive to do during lockdown, the exercises could be performed in the safety of their own home, and no exercise equipment was necessary.

Some of the YouTube viewer’s comments for his previous workout video, which was supposed to be a beginner’s workout, were hilarious! Lol! I’m reposting some of the viewers comments here for your amusement. It appears Bully Juice has since made his workout videos easier for many people to do. That does not include me, however. Below are the comments:

“Lets say you can not do one push up”. Yes, lets say that 😀

“since this is a beginner let’s say I can only do 30” lmaoooo I can’t even do one. And I’m doing the girl push up.

A lesson learned never judge a video by its minutes :’)

Hell yeah man, i lost 40 pounds watching you, keep it up

How many times do I have to watch before I lose weight?

BRUH after 17 min I saw my grandma

i paused the video so that he could rest.

I accidently slept during the rest break and woke 1 hour later

I’m really good at this part called “REST BREAK”. Hope I did it properly

I need the beginners version of this beginners version

I wrote this during the 15 second break, tell my family I love them.

I’m convinced that this workout kills people because loads of people say that they will update their results and disappear

Me: Starts working out. My heart: If you don’t stop, I will

See I know I’m progressing because after a few days I can finally do the first 30 seconds!

I got up off the floor thinking he punched the camera when the video ended and I was like “Waaaittt I didn’t get punched.”

What wheelchair brand do u recommend after this

I’ve never been so happy to see ads.

Me upon finishing: That wasn’t so bad. Me 20 min later: Anybody seen that old wheel chair?!

how da hell is this for beginners? remake this video with overweight and obese people….

I just did this, and I died. I am reporting from the afterlife. Everybody here has beer guts, and they’re super happy. Glad to be here! Thanks Bullyjuice!

Stop checking the comments and get back to working out

I’ve learned the best thing to do on workout videos like this is to not read the comments . just click on it. do it and log off 💪# no distractions