SUGAR-FREE Chocolate-Almond Pudding – Recipe - Sugar-Free Blog & Bakery | The Diabetic Pastry Chef | Top 50 Global Diabetes Industry Leader, Stacey Harris








Ingredients:

3 tbsp. cornstarch

1/3 cup + 2 tbsp. Whey Low® Type D Granular, or equivalent dry sugar substitute

¼ cup cocoa powder

Pinch of salt

2 cups, unsweetened almond milk

1/3 cup semi-sweet or sugar-free chocolate chips

½ tsp vanilla extract

Directions:

In small cup, combine the cornstarch with 2 tbsp. water, until dissolved. Stir in the
vanilla extract.

In small saucepan, combine the Whey Low® Type D Granular or other dry sugar substitute, cocoa powder and salt. Turn heat to medium-low, and gradually add the almond milk, about 1/3 at a time, stirring constantly until smooth. Cook until a thin film develops, but do not let mixture boil. Remove pan from heat and gently stir in the chocolate chips.
Let mixture sit for approximately 3 minutes. Yield: 6 servings

Nutrition Facts

Serving Size 34 Gram(s)

Amount Per Serving

Calories 100

Calories from Fat 35

% Daily Value*

Total Fat 4.5g

Saturated Fat 2g	10%
Trans Fat 0g

Cholesterol 0mg

Sodium 85mg

Total Carbohydrates 29g

10%

Dietary Fiber 2g	8%
Sugars 22g

Protein 1g

Vitamin A 4%

•

Vitamin C 0%

Calcium 15%

•

Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:

2,000

2,500

Total Fat

Less than

65g

80g

Sat Fat

Less than

20g

25g

Cholesterol

Less than

300mg

Sodium

Less than

2,400g

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:

Fat 9 • Carbohydrates 4 • Protein 4