Voted Best Breakfast and Brunch in Pittsburgh – Tara-Peri Chicken
Tag: low carb diet
My Hazelnut Meringue Roulade Featured in Diabetic Living® Magazine
This is a revised recipe of mine that appeared in a past…
Sugar-Free Southern Rum Custard Buns
I recently had the idea to make a sugar-free donut filled with…
Our Baked Goods Now Available in UPMC Presbyterian Hospital’s Cafeteria!
Beginning January 2027, you will find us daily at UPMC Presbyterian Hospital,…
Breakfast Tortilla Bake
Here is one of my favorite breakfast recipes. This is a very…
NYC Mayor, Eric Adams, Puts His Diabetes into Remission
I posted on this story several months ago, but found it so…
What Do I Normally Eat in a Day to Help Control My Type 2 Diabetes?
I’m often asked what do I normally eat in a day to…









