Surprise, I typically use wheat flour (all-purpose flour) in my baking mixed…
Wheelchair Dance Class
I know some of you are in wheelchairs or know someone in…
Patti LaBelle, a Celebrity with Diabetes
Two-time Grammy award winner, Patti LaBelle has Type 2 Diabetes. She was…
5 Worst and Best Breads for Diabetes
I have included a whole chapter on “Baking with Sourdough”, in my…
Sugar-Free Pound Cake – Recipe
This photo of my pound cake was taken a number of years…
Anne Rice, My Favorite Author, has Type 1 Diabetes
Anne is a prolific, colorful, yet controversial author. She tells her diabetes…
Nneka Irobunda Dancing Solo
Okay, I know I’ve been posting a lot of music videos. This…