Plain yogurt can be substituted for an equal amount of sour cream…
Baking Tips: Applesauce
If you substitute unsweetened applesauce for an equal amount of oil in your…
Sugar Substitutes
An excellent guide to traditional sugar substitutes is found here at About.com.…
What Every Diabetic Should Know!
I have compiled a list of many topics related to diabetes for…
How You Can Begin Healthier Baking
Before I became ill, I had developed my own line of what…
Best SUGAR-FREE Banana Bread – Recipe
The original recipe for this banana bread was found on RecipeZaar.com; it…
SUGAR-FREE Whipped Cream – Recipe
1 c whipping cream, thoroughly chilled 2 to 3 T Whey Low® Type…
SUGAR-FREE Coconut Custard – Recipe
Ingredients: 2 c. milk, scalded 2 eggs, slightly beaten 1/2 c. Whey Low®…
Diabetic Dessert Recipes
The recipes I have submitted were adapted to my preferences and dietary…
SUGAR-FREE Whole Wheat Waffles – Recipe
2 c whole wheat pastry flour 1 T Whey Low® Type D…