Did you know hot and spicy foods can lower blood glucose levels…
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The Ultimate Snack Food
This is the ultimate snack food — and it’s better for you…
The #1 Snack to Lower Blood Sugar
The #1 Snack to Lower Blood Sugar, According to a Dietitian Jessica…
A Day in My Life
After years of trying to cultivate an image of The Diabetic Pastry…
A True Halloween Story
As I disclosed earlier in my blog, I was introduced to the…
Handmade Pasta
Here is a pic of pastas my daughter, Tara made the other…
Getting Ready to Celebrate the 4th of July in My Backyard with Friends & Family
On the menu, which is pretty traditional: Grilled chicken, ribs, burgers and…
Broiled Chicken for Dinner!
My daughter Tara made these incredible broiled lemon-garlic chicken wings for dinner.…
Deviled Eggs, One of My Favorite Snacks!
I made these deviled eggs for Easter, but I eat them year…