SUGAR FREE French Breakfast Puffs – Recipe & Product

SUGAR FREE French Breakfast Puffs

Ingredients:
½ cup Whey Low® Type D Granular, sifted
1/3 cup trans-fat-free shortening
1 egg
1 tsp pure vanilla extract
¾ cup unbleached all-purpose flour
¾ cup white whole wheat flour
1 ½ tsp. baking powder
½ tsp. salt
½ tsp. cinnamon
¼ tsp nutmeg
½ cup unsweetened almond milk or milk
6 tbsp. butter, melted

Topping:
1/2 cup Whey Low® Type D Granular
1 tsp. cinnamon

Directions:
In mixing bowl with electric mixer, beat together the Whey Low® Type D Granular and shortening until light and fluffy. Beat in egg and vanilla.

In separate bowl, combine flours, baking powder, salt, cinnamon, and nutmeg.

Blend flour mixture and milk alternately into shortening mixture, beginning and ending with the flour mixture. Beat just until combined.

Grease bottom cavities of 36 mini muffin tins and fill 2/3 full.  Bake in preheated 350 degree oven 15 minutes or until golden brown. Dip immediately into butter and then roll in cinnamon mixture. Yield: 36 puffs.

 

Topping Directions:
Melt butter and add to one bowl. In another bowl, combine the Whey Low® Type D Granular and cinnamon.

Note:  These puffs are equally good coated with a vanilla glaze made of sifted Whey Low® Type D Granular Powder, vanilla and a little milk.  1 ½ cups sifted Whey Low® Type D Granular Powder, 3 tbsp. milk and 2 tsps. vanilla, which is optional.

The puffs can also be made in an electric cake pop maker or doughnut hole machine. Excess puffs can be frozen and reheated in oven or microwave.

 

Nutrition Facts
Serving Size 16 Gram(s)
 
Amount Per Serving
Calories 60
Calories from Fat 30
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 50mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 5g
Protein < 1g
Vitamin A 2%
•  
Vitamin C 0%
Calcium 2%
•  
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
 
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
  Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400g
2,400g
Total Carbohydrate
300g
375g
  Dietary Fiber
25g
30g
Calories per gram:
Fat 9 • Carbohydrates 4 • Protein 4